My Journey Through Awareness 1

I'm in the process of reading a fabulous book, "Personal Power through Awareness" by Sanaya Roman.

There is a statement that is so true, right off the bat: "You are constantly being sent signs from the universe about what path to take."

How many times have we fretted over what to do in our life situations, asked opinions or consulted "readers" like me to give enlightenment? We already have the knowledge within us, we only need to pay attention to our bodies and our moods to understand what to do. We receive information much like a radio antenna, the information of life flows through our environment at every seconds at speeds that can not be measured. One only needs to practice at feeling. We are constantly being taught to disregard our feelings, fill our lives with noise and stimulous so that we cannot feel the emotions of life. Now is the time to get back to our intuition, our clairvoyance, our "knowing' given by our higher power.

Take a little time to yourself to simply sit and relax. Turn off the television, the radios, and/or the fan and listen to the sounds around you. Now breathe in deeply and feel the sensation of the air going through your nostrils and down into your lungs. Notice how cold the sensation is? Breathe in deeper, and feel your chest rise and fall. This is life entering your being. You are breathing in emotions, sensations and the sound waves of anyone that was around before you arrived as well as the sounds that are in your presence now.

The next time you are in public and having a conversation, silently take stock of your emotions before the conversations, during the conversation and after the conversation. Has your mood changed? Perhaps you walked in happy and hopeful and now you are feeling a little nervous or apprehensive. You notice that shift and can not explain it. What you are feeling is the other person's emotion. As you listen further, you will begin to hear little bits of information hinting at a bad week or a difficult situation. The more you pay attention to these mood shifts and the events surrounding you, it will become clear that you are being sent signs. These signs were meant for our survival, before civilized times, human beings had to rely on their intuition, their senses to keep themselves from harm. Human beings were pray to the larger animals, and thus had to use each of their senses and especially their "gut" to keep safe. We still posess that trait, it is hidden under the noise of today's life.

Today, start listening to the world, start identifying your feelings to receive clues.